SELF-DEFENSE BOXING
£35/hr
Our self-defense boxing program is designed to equip you with essential skills to protect yourself in real-life situations. You will learn practical boxing techniques, defensive maneuvers, and strategic footwork to build confidence and awareness in any environment.
Our Self-Defense Boxing Course emphasizes practical techniques for real-world situations, incorporating effective striking, defensive maneuvers, and situational awareness. Participants will enhance their agility, build confidence, and develop essential self-defense skills through focused, high-energy training sessions suitable for all fitness levels. Join us to empower yourself while improving your overall fitness and coordination.
The fight is won or lost far away from witnesses—behind the lines, in the gym, and out there on the road, long before I dance under those lights.
MUHAMMAD ALIKEY BENEFITS OF OUR ENGLISH BOXING
01. GET IN SHAPE!
Build strength, endurance, and agility through high-intensity training.
02. DEFEND YOURSELF!
Learn boxing techniques to boost confidence and self-defense skills.
03. LOSE WEIGHT!
Burn calories, shed fat, and improve overall fitness with dynamic workouts.
04. POSSIBLY COMPLETE!
Train like a fighter and gain the skills to step into the ring if you choose.
05. FREE CONSULTATION
Get expert guidance to set your goals and start your boxing journey.
06. FULLY EQUIPPED FACILITY!
Train with top-quality gear in a professional boxing environment.
WHAT YOU LEARN FROM THIS TARINING
- DEFENSIVE STANCE & MOVEMENT: STAY READY
A strong defense starts with the right stance. This section teaches you how to position your body, maintain balance, and move effectively to avoid attacks while staying prepared to counter.
- BLOCKING, PARRYING & EVASION: DEFENSE FIRST
Master key defensive techniques, including blocking punches, parrying strikes, and slipping attacks. You’ll learn how to minimize damage and stay composed under pressure.
- COUNTER ATTACKING: TURNING DEFENSE INTO OFFENSE
Learn how to counter efficiently by using your opponent’s movements against them. This includes well-timed punches, footwork, and creating openings for effective strikes when needed.
- ESCAPE TECHNIQUES & DISTANCE CONTROL
Self-defense isn’t just about fighting back it’s also about avoiding danger. This section focuses on managing distance, disengaging from threats, and using boxing skills to create an escape opportunity.
- SITUATIONAL AWARENESS & REAL-WORLD APPLICATION
Learn how to assess threats, stay aware of your surroundings, and apply boxing techniques in real-world scenarios. This knowledge helps you stay calm and make smart decisions in high-stress situations.
WHO THIS TRAINING IS FOR
This program is for anyone looking to improve their self-defense skills, whether you’re a beginner or have prior boxing experience. It’s perfect for those who want to build confidence, enhance awareness, and be prepared for any situation.